Meal Plan:
Breakfast: rice chex
Snack: String cheese
Lunch: turkey ham foot long
Snack: Protein shake
Dinner: tomato basil soup
Work Out: Kenpo X
Not bad still sore from core synergistics
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Trying to loose that gut via infomercial
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2010
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March
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- Day 21: Rest
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- Day 16
- Day 15
- Day 14: Rest
- Day 12-13: Little Hiccup
- Day 11: Yuck
- Day 10: Comfort Zone
- Day 9: Short and sweet
- Day 8: The middle of the beggining
- Day 7: R and R
- Day 6: Karate Kid
- Day 5: Last day of weights... this week
- Day 4: WOW
- Day 3: Getting that Beach Body
- Day2: Jump Man
- Day 1: The Ugly Truth
- Tools of the Trade
- It's Come to This
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March
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