Tuesday, March 16, 2010

Day 9: Short and sweet

Note: School is starting up again so from now on these are going to be a lot shorter

Meal Plan:
Breakfast: 3 egg omelet with turkey and red onion
Snack: nuts with dried fruit and string cheese
Lunch: turkey sandwich with mustard
Snack: Protein shake
Dinner: Baked chicken with Italian seasoning and broccoli

Workout: Plyo-X
Well I can say that it is easier then it was but this is still a bitch. I tried to use my yoga mat to lessen the impact on my knees but it kept sliding and I almost fell on my ass a few times so I just stopped using it. So far I have done a good job balancing school and working out but tomorrow I have clinical from 7-3 and am usually drained afterwards so lets see how it goes.

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