Sorry I just love adding pictures
Well some of you may have lost a bet but I actually made it two days in a row. I'm pretty much sore everywhere and my man boobs hurt with every jump but I made it.
Meal Plan: I slept in a little bit (come on its my spring break so there is no snack between lunch and dinner.
Breakfast: 1/2 cup oatmeal with soy milk and blackberries
Snack: Smoothie (see day 1)
Lunch: 4 wraps with 4 celery stalks 1 wedge of laughing cow cheese 2 slices each of turkey and ham
Dinner: Tortillaless fajitas with shredded chicken, bell peppers, onion, garlic, and cilantro
Workout: Plyometrics X
F*&@!!!!!!! this was tough. For those of you unfamiliar plyometrics is basically jump training. It is supposed to help with jumping and quickness. Tony the creator of this program calls it the mother of P90-X, and it definitely had me saying mother something during it. The lunge jumps were really killer and it was a very fast paced high intensity work out. Believe it or not there was no puking today probably because I paced myself a lot better this time around. So two days in the books the weights come back out tomorrow for shoulders and biceps. Hopefully I can move my legs enough to get out of bed.
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